Essential Oils In Water To Drink

In other words essential oils are not water soluble.

Essential oils in water to drink.

I like to use a small spray bottle to disperse essential oils over the flowers or herbs first. Sea salt or himalayan salt for larger water bottles mix just a pinch of salt with your drops of essential oils first then add your water. Many of us fail to realize that we can apply essential oils to un purified water and make it much purer healthier and free of toxins. Make ice cubes with edible flowers or mint leaves infused with essential oils and then add the cubes to the water.

While everyone s taste buds are different i adore adding a drop each of the different citrus essential oils lemon tangerine or orange grapefruit or lime. Further essential oils do not mix effectively with salt baking soda witch hazel and most alcohols. They are extremely concentrated. Though many have used oils that are not in the young living vitality line internally with success current regulatory guidelines and research indicate that the vitality line is an up to date offering of essential oils that are safe for ingestion when label directions are followed.

Ingesting essential oils can be harmful. Drinking essential oils in water is a sure fire way of getting through those bottles a lot faster so more orders are placed and more money is made. Essential oils are volatile chemical cocktails consisting of various hundreds of chemical components from ten or so chemical families. Drinking enough water is one of our most basic and critical health needs.

When using essential oils in water i like to follow the less is more rule. Flu bombs in shot glass with water. It will also give you some electrolytes an added bonus. This is why you should stop drinking essential oils.

Essential oils are oils and it is basic knowledge that oils and water do not mix even though you try to stir them as much as possible. Remember the ones giving this advice have in their eyes. It s amazingly delicious and an easy way to increase the amount of water you drink every day. In fact 75 of americans are dehydrated which is why i ve written an entire book on water infusions.

We all want the ability to enjoy a healthy glass of purified drinking water every day. This is because oil and water have different densities. This will disperse the oils into the water and you will hardly notice the salt. Oil having a lower density than water will always float up above the water.

Drinking them in water.